In case you’re not convinced yet, three new studies have given more evidence that doing your best to stay active and keep your weight in check really does make a difference: Trial shows it’s time...
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In case you’re not convinced yet, three new studies have given more evidence that doing your best to stay active and keep your weight in check really does make a difference: Trial shows it’s time...
Women dealing with breast cancer, whether they are currently in treatment, recovering from surgery or seeking a form of exercise that will enable them to regain strength and range of motion, have long...
The Benefits of Physical Exercise After Breast Cancer It’s important to start exercising as soon as possible, preferably before or during the course of adjuvant treatment. The sooner you start, the less...
By Dianne Armitage Fitness is important before, during and after after breast cancer. In late 2006 the American Cancer Society, as a part of their Prevention and Early Detection Program, introduced their...
Swimming after breast surgery is an excellent means of exercising all the major muscle groups, and avoiding muscular atrophy often seen in post-surgical patients who remain sedentary for prolonged periods....
The short answer is an emphatic YES! If you have been actively involved in a particular sport in recent years, you are encouraged to return as quickly as possible to that sport after your breast cancer...
by Alice McCall Daily, consumers are bombarded with the “newest,” “latest,” “greatest,” “best” and “most awesome” of products and practices. Even in the most important areas of life,...
When it comes to stressful experiences, being diagnosed with breast cancer is at the top of the chart. That’s why it’s important to find ways to reduce the pressure. Some women find the following techniques...
By Julie Auton I did it again. I overextended myself working in the yard. I blame it on the spectacular fall day that lured me into pulling weeds far longer than I should have. Now, I’m staring at the consequences...
Routine exercise became standard of care for heart patients when it was discovered to prevent fatal heart attacks. Now it is proving as valuable in the fight against breast cancer. In the future, it may be recommended...